jump rope basics

How To Skip Like A Boxer | 4 Tips To Mastering Jump Rope

If you have wanted to master the jump rope and flow like a pro boxer, then this video will help. I am giving my top 4 tips. These are the same strategies that I used when I first started jumping rope 10+ years ago and they allowed me to quickly grow my skills. I am confident they will for you too IF you implement them.

In order to grow your skills quickly, you have to pay attention to the small things and work on them relentlessly. I can tell you it's worth it because after a while it all becomes automatic and that's when it gets really fun. No more thinking about technique, rarely tripping on the rope, and knowing what to fix when you do. Now you get to just flow and get creative while learning new skills. 

Check out the video below!

The Best Jump Rope For Beginners | The #1 Feature You Need To Learn Quickly

Learning how to jump rope can be an intimidating. You see tons of videos of people killing it and then you pick up a gym rope to give it a shot only to find out that you really suck at it.

The first problem is grabbing a gym rope. They are typically cheap ropes that were chosen at random to fill a spot on the wall. Rope selection is huge if you want to be able to learn how to jump rope quickly and eliminate as much frustration as possible. The second problem is the mass confusion when looking for a jump rope online trying to wade through the HUNDREDS of jump rope options all claiming to be the best.

Here’s the good news. I did the work for you breaking my top two picks down to a single feature that your jump rope must have. The even better news is that it doesn’t have to break the bank. My top two picks are from each end of the price spectrum, so all needs will be met.

Check out this video that shares what you need to look for and gives you two rope options to help you get started.

How To Jump Rope Tutorial

Here is a tutorial I put together covering the main things you NEED to know when starting out with the jump rope. How you start can really set the pace for how quickly you will progress in learning this exercise. Form and technique are by far the most important aspect. Don’t teach yourself bad habits that will hold you back and frustrate you. It’s all laid out for you in this video, you just have to put it into action!