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Master the jump rope | lose weight in less time | love your workouts

Hey there! I'm Kyle!

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With 20 years of fitness experience combined with nearly a decade of specialty training with the jump rope, I focus on helping busy people reach their fitness goals while actually enjoying their workouts. Did you ever think those two things were even possible?!? Through the use of only a jump rope and your body, you will discover how you can burn more fat, develop strength, gain more energy, and have a blast doing it! Let's jump in! (see what I did there?)

 
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4 reasons to start jumping for 15 minutes every day...

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Boosts metabolism for fast results!

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Easy on your joints!

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Workout anywhere & anytime!

It's FUN!

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WANT TO LEARN MORE ABOUT FITNESS, NUTRITION, AND JUMPING ROPE?

Let's connect over on instagram!