Hey there! I'm Kyle!
With 20 years of fitness experience combined with nearly a decade of specialty training with the jump rope, I focus on helping busy people reach their fitness goals while actually enjoying their workouts. Did you ever think those two things were even possible?!? Through the use of only a jump rope and your body, you will discover how you can burn more fat, develop strength, gain more energy, and have a blast doing it! Let's jump in! (see what I did there?)
4 reasons to start jumping for 15 minutes every day...
Boosts metabolism & fat burning ability!
Easy on your joints!
Workout anywhere & anytime!