Fun new ladder workout is up on YouTube!
You have 20 minutes. You control your intensity. You will be glad you did it.
That’s all I have to say….join me and my wife and let’s go crush it!
Download the workout PDF HERE.
Jump Rope Workout To Burn Fat and Build Endurance
Fun new ladder workout is up on YouTube!
You have 20 minutes. You control your intensity. You will be glad you did it.
That’s all I have to say….join me and my wife and let’s go crush it!
Download the workout PDF HERE.