Fun new ladder workout is up on YouTube!
You have 20 minutes. You control your intensity. You will be glad you did it.
That’s all I have to say….join me and my wife and let’s go crush it!
Download the workout PDF HERE.
Ultimate Jump Rope HIIT Workout For People Who Get Bored Easily
Get ready to rock this workout and have fun doing it! I designed it to keep things changing so you won’t get bored. It’s made up of two different circuits and all you need is your jump rope. Follow along and lets crush this workout together.
Let’s Do This!